1563926662802
Danberu nan kiro moteru Anonymous  07/24/19(Wed)09:04:22 No.191071717

まだトレーニングを始めてない?どういうことだアノン?
What do you mean you still haven´t started lifting, anon?

annon:
annonymousの略。4chan民の互いへの呼びかけ。名無しさん。としあき。



Anonymous  07/24/19(Wed)09:45:12 No.191073097

>>191071717 (OP)
ヘビーだし
it's heavy



Anonymous  07/24/19(Wed)09:46:57 No.191073159

>>191071717 (OP)
退屈だし地味だし
ジョギングの方が好きだな、いろんな所行って新しいもの見て

Too boring and static. I prefer jogging since you get out and can jog to many different places, seeing new things.



Anonymous  07/24/19(Wed)09:09:52 No.191071880

>>191071717 (OP)
15年リフティングやってるよ

OPのおかげでモチベが上がってる

I've bee lifting for 15 years

but thanks for the motivation, op


Anonymous  07/24/19(Wed)09:51:19 No.191073313

>>191073200
英語でなんて言ってるのか知りたいな
OP(とED)を10兆回聞いて基本的に自分でも歌えるようになったんだけど、でも実際になんて言ってるのかよく分かってないからね
I just want to know what it says in English, now. After listening to it (and the ending) ten trillion times, I can basically sing it myself, but I have no idea what they're actually saying.
1563929479773




Anonymous  07/24/19(Wed)09:58:56 No.191073611

>>191073313
前のスレでOPとEDを翻訳してるアノンがいたぞ
some anon in the last thread translated the lyrics of the OP and ED


【以下、OPとEDの歌詞英訳が続きます。日本語を載せるのはアレなので、英語に興味がない方はスクロールして飛ばしてください】

Anonymous  07/24/19(Wed)02:06:21 No.191057888

OP


Please muscles, I really want to be sexy!
Please muscles, I really want to become slimmer! Yes!
Please muscles, I really want to be popular!
Mm! Ha! Muscles, please!

>Hip Raise!
>Side Bend!
>Have abs like a 6-room house!
>Dumbbell Curl!
>Hammer Curl!
>Biceps like Mt. Everest!
>Push-Up!
>Bench Press!
>Get your chest dancing!
>It's done, I'm done, an arsenal of muscles!

Imagine the perfect version of yourself and start training!
>Yes muscle!
The only way to fix your flaws is with dumbbells in both hands!
>Nice macho!
Don't get unreasonable, lighten the load, don't overwork!
>With muscle!
If you think you're at your limit, push through and do three more! Ohrah!
>Nice pose!

>It can be a lot of work working out, (working out)
>But good things will come in the future!
>To the future, perfect-version-me;
>watch me go! (go!) Go!! (Go!!)
>Yes! Side Chest!

Please muscles, I really want to be sexy!
Please muscles, I really want to become slimmer! Yes!
Please muscles, I really want to be popular!
Mm! Ha! Muscles, please!

>Leg Curl!
>Hack Lift!
>Quadriceps that would make children cry!
>Back Press!
>Side Raise!
>Shoulders that look like heavy machine guns!
>Bent Over! (rows)
>Lat Pulldowns!
>Back in the shape of a god!
>Almost finished, you're almost finished!
>You're the most beautiful when you're trying hard!


Even if you don't see results yet, keep training!
>So muscle!
Want to try something else 'cause it's crowded? Train on the machines!
>Look! Muscle!
Don't forget to eat, and eat well. Build your body with meals!
>Bodybuilding!
Train once every 3 days? 2-3 times a week? OK, great pace!
>Nice work!

>Remember that you look awesome! (remember)
>When "effort" equals "attractive,"
>you can show off your leg beauty (leg beauty)
>I will do my best! (best!) Most!! (Most!!)
>Yes! Most Muscular!

Please muscles, I really want to be sexy!
Please muscles, I really want to become slimmer! Yes!
Please muscles, I really want to be popular!
Mm! Ha! Muscles, please!

Alright! Train with me from now on!

Open your feet shoulder width,
put your hands behind your head.
Preparation before exerice is really OK, (yeah!)
you're in SET POSITION!

Raise your (feet) and brace your (elbows)
Keep your abs flexed and tight!
Contract! (Contract!) Contract! (Contract!)
If you can, let's do the other side, too!

Raise your (feet) and brace your (elbows)
Keep your abs flexed and tight!
Contract! (Contract!) Contract! (Contract!)
If you can, let's do the other side, too!

Raise your (feet) and brace your (elbows)
Keep your abs flexed and tight!
Contract! (Contract!) Contract! (Contract!)
If you can, let's do it once more!

Raise your (feet) and brace your (elbows)
Keep your abs flexed and tight!
Contract! (Contract!) Contract! (Contract!)


Oh muscles!...I ask you!!
(YES, SIDE CHEST!)

Please muscles, I really want to be sexy!
Please muscles, I really want to become slimmer! Yes!
Please muscles, I really want to be popular!
Mm! Ha! Muscles, please!

>Hip Raise!
>Side Bend!
>Sweet Abdominals! Like Valentine's!
>Dumbbell Curl!
>Hammer Curl!
>This is the bicep era!
>Push-Up!
>Bench Press!
>Pectoralis muscles create valley!
>Side Crunch!
>High Clean!
>Not finished yet! Don't be scarce!
>Leg Curl!
>Hack Lift!
>Those great thighs!
>Back Press!
>Side Raise!
>Shoulders that look like watermelons!
>Bent Over! (rows)
>Lat Pulldowns!
>A back that can carry the world!
>Now we're finished, yes we're finished!
>You're the most beautiful when you're trying hard!


Anonymous  07/24/19(Wed)03:24:17 No.191060398

ED


English Lyrics
Part 1
Macho Name!

Hello, muscle!!
Are you shredded yet?
You're working hard, but you still have lots to go.
I have complete respect for the joy of my muscles!
Let's share muscles together,
Let's start by confirming our muscle names!


Macho name?
It's my Deltoid muscle
Macho name?
It's my Trapezius muscle
Macho name?
It's my brachial muscles
Macho name?
It's my Pectoralis Major, OK


In that upper body tightened!
>Double Biceps!
Like an angel spreading its wings!
>Back Lat Spread!
I am amazed! The proportions are perfect!
YES! Side Chest! (Excellent!)
By the way, your abdominals,
how many packs are you?


One, Two, Three, Four, Five, 6-Pack! YES!
See? Isn't it wonderful to have such muscles?


Muscle, Muscle, Kin'niku Muscle
Muscle, Muscle, Kin'niku Muscle
Muscle, Muscle, Kin'niku Muscle
Come on, Macho Name?
>Another set, let's go!
Muscle, Muscle, Kin'niku Muscle
Muscle, Muscle, Kin'niku Muscle
Muscle, Muscle, Kin'niku Muscle
Come on, Macho Name?


Macho Name?
It's my Latissmus Dorsi muscle
Macho Name?
It's my Gluteus Maximus muscle
Macho Name?
It's my Quadriceps muscle
Macho Name?
It's my abdominals, OK!


Just muscle beauty!
>Side Triceps!
Make your muscles blossom at the pool!
>Abdominal and Side!
Now is the time when effort blooms!
>Most Muscular!
Your tummy muscles again,
can we count together? ?


One, Two, Three, Four, Five, 6-Pack! YES!
Wow, muscles are...THEY ARE THE BEST!


Muscle, Muscle, Kin'niku Muscle
Muscle, Muscle, Kin'niku Muscle
Muscle, Muscle, Kin'niku Muscle
Come on, Macho Name?
>Another set, let's go!
Muscle, Muscle, Kin'niku Muscle
Muscle, Muscle, Kin'niku Muscle
Muscle, Muscle, Kin'niku Muscle
Come on, Macho Name?


Anonymous  07/24/19(Wed)03:25:22 No.191060432
Part 2

OK, muscle!
It's a big deal if you've stuck with it so far!
... But the real muscle world starts here!
So! Let's give it a try and review the name of the muscle!

Here we go! One, Bi-, Tri-ceps!


(Deltoids! Pectoralis Major!)
Shoulder and chest muscles!
(Trapezius! Latissimus Dorsi!)
Muscles that support your back!
(Biceps! Triceps!)
Muscles in the upper arm!
(Abdominals and obliques!)
The muscles around my stomach!
(Gluteus Maximus! Forearms!)
Buttocks and forearm muscles!
(Quadriceps! Hamstrings!)
It's muscles of the leg!
(Gastrocnemius!)
The calf muscle!
And the iliopsoas muscle cannot be forgotten!


UNBELIEVABLE!
You are now an amazing muscle master!
It would have taken others all night to list those there ...
... Now count the number of muscles in your stomach!

One, Two, Three, Four, Five, 6-Pack! YES!
...listen to the delights those muscles bring!


Muscle, Muscle, Kin'niku Muscle
Muscle, Muscle, Kin'niku Muscle
Muscle, Muscle, Kin'niku Muscle
Come on, Macho Name?
>Another set, let's go!
Muscle, Muscle, Kin'niku Muscle
Muscle, Muscle, Kin'niku Muscle
Muscle, Muscle, Kin'niku Muscle
Come on, Macho Name?


One, Two, Three, Four, Five, 6-Pack! YES!
Eat protein within 30 minutes after training!


Anonymous  07/24/19(Wed)10:04:49 No.191073810
>>191073611
Holy shit
こいつはすげえ

this is amazing


Anonymous  07/24/19(Wed)11:43:50 No.191076947

OPほんと良いな、俺は今泣いている!
The OP is so good i'm crying!


Anonymous  07/24/19(Wed)13:54:57 No.191080388

Short OP > Short ED
Full ED > Full OP



Anonymous  07/24/19(Wed)22:35:45 No.191090758
1563975345674


Anonymous  07/24/19(Wed)22:37:25 No.191090791
1563975445633



Anonymous  07/24/19(Wed)22:37:57 No.191090803
1563975477138



Anonymous  07/24/19(Wed)22:38:28 No.191090816
1563975508211



Anonymous  07/24/19(Wed)22:43:10 No.191090917
1563975790721



Anonymous  07/24/19(Wed)22:44:24 No.191090949
1563975864094



Anonymous  07/24/19(Wed)22:45:13 No.191090963
1563975913304


Anonymous  07/24/19(Wed)22:45:42 No.191090977

>>191090949
>>191090963
ビッチ
sl*t



Anonymous  07/24/19(Wed)22:47:43 No.191091025

デブ
FAT
1563976063723


Anonymous  07/25/19(Thu)00:38:31 No.191094138

>>191093422
ザ・ワールド!
Za Waru-doh!


Anonymous  07/25/19(Thu)00:40:16 No.191094186

>>191093422
ザ・ワールド 時は止まる
ZA WARUDO. Time has stopped.


Anonymous  07/25/19(Thu)03:09:10 No.191099420

椅子何回で壊せる?
How much do you have to weigh to break a chair?



Anonymous  07/24/19(Wed)22:48:47 No.191091047

ビーチボディ準備完了
BEACH BODY READY
1563976127973


Anonymous  07/24/19(Wed)22:51:23 No.191091126

>>191091047
本当にフィットしてんのかい
エクササイズしたことないような見た目してるのもいるけど

are the girls in this anime ever going to get fit
they have the bodies of someone who has never exercised



Anonymous  07/24/19(Wed)22:51:33 No.191091130
1563976293198



 Anonymous  07/24/19(Wed)22:54:35 No.191091206
1563976475780


Anonymous  07/25/19(Thu)00:08:18 No.191093257
1563980898473


Anonymous  07/25/19(Thu)00:09:39 No.191093292

>>191093257
>先生
んほ~
>sensei
MUH
1563975864094


Anonymous  07/25/19(Thu)00:34:43 No.191094025>>191093257

>朱美の乳が先生のよりでかい
あーだめだめ、工ッチすぎます

>Akemi's milkers are bigger than sensei's
OH NO NO NO


Anonymous  07/25/19(Thu)00:36:37 No.191094083

>>191094025
それでも先生がさいかわだから
Sensei is still the cutest, and sweatiest.


Anonymous  07/25/19(Thu)01:30:50 No.191095828

>>191091206
>>191093257
あやかの腹筋をひどく嘗め回したい
I wanna lick Ayaka's abs so bad



Anonymous  07/24/19(Wed)22:59:16 No.191091310
1563976756191



Anonymous  07/24/19(Wed)22:59:47 No.191091330
1563976787342



Anonymous  07/24/19(Wed)23:00:19 No.191091344
1563976819115


Anonymous  07/24/19(Wed)23:10:53 No.191091620

>>191091330
>>191091344
どうして裕福なお嬢様がこんな風に自分を売春婦のようにふるまってしまうのか
Why is a rich ojousama prostituting herself like this ?


Anonymous  07/25/19(Thu)00:10:11 No.191093308

>>191091330
>>191091344
F*CK
1563981011332



Anonymous  07/24/19(Wed)23:39:19 No.191092400

むほほ
このぽっちゃりギャルはパーフェクトだ

MUH
This chubby gyaru is perfect.
1563979159426


Anonymous  07/24/19(Wed)23:46:58 No.191092612

>>191092400
これが俺の妻、そして6人の子どもの母だ
my wife and mother of our 6 children


Anonymous  07/25/19(Thu)00:13:22 No.191093394

>>191092400
マジでスクリーン嘗め回してたわ
I'm pretty sure I licked my screen.


Anonymous  07/25/19(Thu)01:15:57 No.191095268

>>191092400
なんでこれでボーイフレンドいないんだ
How does THIS not have a boyfriend?


Anonymous  07/25/19(Thu)02:33:00 No.191098070

>>191092400
I LOVE EXERCISE!



Anonymous  07/25/19(Thu)00:01:29 No.191093053
1563980489607


Anonymous  07/25/19(Thu)00:05:06 No.191093149

>>191093053
右が俺な
Me on the right



Anonymous  07/25/19(Thu)00:00:46 No.191093028

助けて街雄さん!スクワットしたら膝が痛むの
Please help me Machio, san! My knees hurt when I do bodyweight squats.
1563980446910


【※やめましょう】


Anonymous  07/25/19(Thu)01:16:17 No.191095287
e6dc6abfe3e6fe0b88990d00886f1b20
646923d9194505a391db6895bc9fe238



Anonymous  07/25/19(Thu)01:23:20 No.191095552

>>191095287
kek


kek:
「草、(笑)」。lolの亜種。
某ネトゲでlolとタイプするとkekに誤表記された不具合に由来


Anonymous  07/25/19(Thu)01:23:56 No.191095572
>>191095287





kek

KEK


Anonymous  07/25/19(Thu)01:18:43 No.191095377

>>191095287
ガチでどうなっとるんだ
Seriously what the f*ck


Anonymous  07/25/19(Thu)01:22:39 No.191095521

>>191095377
ジャージがリミッターなんだよ
his jacket is a limiter



Anonymous  07/25/19(Thu)02:50:59 No.191098770

アニメ化はかなり良いな、気に入ってるよ
ジーナ登場まであと2週

The adaption is so good, I'm loving it.
2 more weeks for Zina.
1563403489860
1563411900397
1563404385840



Anonymous  07/25/19(Thu)00:11:15 No.191093337

俺はいったい何をみているんだ?
The f*ck am I watching?
1563981075523



Anonymous  07/25/19(Thu)00:03:56 No.191093119
1563980636931



Anonymous  07/24/19(Wed)23:47:17 No.191092617
1563979637652



Anonymous 07/25/19(Thu)01:09:00 No.191095035

>>191092617
kawaii!



Anonymous  07/25/19(Thu)01:49:00 No.191096549

肩にちっちゃい重機乗せてんのかい!(原文ママ)




出典
https://boards.4channel.org/a/thread/191071717/danberu-nan-kiro-moteru
https://boards.4channel.org/a/thread/191004147#p191062008
https://boards.4channel.org/a/thread/191099420
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サムネ候補が多すぎる回だった(満足)